07872 122 842

GET THE FUNDAMENTALS OF A STRONG YOGA PRACTICE

Whether you're completely new to yoga or want to go back to basics, this workshop is for you:

  • Learn the principle of how to build poses safely and effectively

  • Get individual guidance on how to make poses work for your specific body size and shape

  • Learn how to work with, and around, your injuries

  • How to protect your knees and spine

  • How to use props to make poses work better for you


Lead and supported by Jess Campbell

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